Culinary Chi

Personalized Session: The Beauty & Benefits of a Gluten-Free Lifestyle

This one-on-one session is ideal for those newly diagnosed as having a gluten-free intolerance or celiac disease. Discover eating, cooking or exploring gluten-free while on a budget, on holiday or away from home.. Shopping tips, recipes, food tasting, plus eating tips at home and restaurants will be included in the two hour session.  Contact Kim to schedule your personalized consultation.

PAST Workshops:

 Gluten-Free During the Holidays, Gluten-Free on a Budget

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These gluten-free workshops are geared toward helping anyone who is eating, cooking or exploring gluten-free eating during the holidays, while on a budget. Shopping tips, recipes, food tasting, plus eating tips at home and restaurants will be included in the two hours.

Kim Kubsch, the workshop facilitator, is a certified Holistic Nutrition Educator and Fall Prevention / Aging in Place Specialist. A Sun Lakes resident, Kim also teaches Tai Chi and exercise classes for Parkinson’s and other chronic diseases. Her passion is aging gracefully and living life in balance.

Culinary CHI Workshop: Smoothies For Energy!

Creation, demonstration and tasting of smoothies made with LOVE! Easy to make, affordable, full of powerful superfoods and nutrients. Learn how to make delicious and healthy goodness to keep you energized all day long!

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Call to schedule your private consultation with Kim.